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BioBehavior Recovery Services

Welcome to BioBehavior Recovery Services!

BioBehavior Recovery Services (BBRS) offers programs for managing physical and mental health.  These programs are designed to treat the whole person - body, mind, and spirit - and to help develop a healthier life-style through well researched traditional and complementary treatments.
What is BBRS?
  • Psychological Testing & Assessment
  • Biofeedback Training
  • Cognitive-Behavioral Interventions
  • Hypnotherapy
  • Health Management Education
  • Relaxation and Guided Imagery
  • Beginning and Intermediate Meditation
  • Post-session homework, recordings, and guided imagery exercises
  • Stress Management
  • Group Therapy
BBRS Programs:

  • Health Management - Learn coping and self-management strategies to improve quality of life issues surrounding physical discomfort
  • Stress Management - Learn strategies for better management of daily hassles, life style changes, and  worries that interfere with the ability to function.
  • Mental Health & Wellness - Along with addressing problems such as depression, anxiety, obsessive-compulsive disorders, and trauma; we help our clients develop cognitive, behavioral, and emotional management skills by utilizing a variety of approaches.
  • Hypnotherapy Services - We offer hypnotherapy services for pain management, smoking cessation, weight loss, sleep, success strategies, and stress management.  These services are not billed through insurance companies.  You may partake as often as needed and recordings are provided for practice. 

Educational Workshops:

A) Basics About Pain - Skill Training for Managing What Hurts

B) Stress Care - Skill Training for the Effective Stress Management

C) Weight Workx - Weight Loss and Maintenance Support Group

D) Mediation for the Beginner & Intermediate Meditator

E) The Artfully Lived Life - Guide for Wellness

*Call our office for days and times.

We offer classes, workshops, and groups in stress management, health management, and meditation & life skills.  BioBehavior Recovery Services also offers testing and evaluations; heart rate variability, muscle, skin, and temperature biofeedback; and neurofeedback for brainwave training.
 Uses for Biofeedback

Biological Conditions:
  • High Blood Pressure
  • TMJ
  • Chronic Headaches
  • Back and Muscle Pain
  • Clenching, Grinding, and Bruxing
  • Neck and Shoulder Pain
  • Heart Rate Variability
  • Chemotherapy Side Effects
  • Cardiovascular Disorders
  • Raynaud's Syndrome
  • Adrenal Fatigue
Behavioral and Psychological Conditions:

  • General Stress
  • Anxiety
  • Obsessive-Compulsive Disorders
  • Poor Concentration
  • Trauma
  • Depression
  • Insomnia
  • Phobias
We define wellness as the integration of body, mind, and spirit. It is a choice to move toward one's highest potential for health and happiness by utilizing tools and strategies to guide the journey.
"What we need to focus on is quality of life and well-being.  Not just healing some disease or curing infection, but giving people all of the choices that are available and all the tools we can so they can have the best quality of life possible, both physical and mental, and give them a sense of well-being.  Then I think we have done our job."
- Magaret Chesney, M.D., NIH

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